Quick Crispy Parmesan Chicken Breasts

Quick Crispy Parmesan Chicken Breasts

These are delicious, easy, quick, and so versatile! Eat them plain, topped with your favorite spaghetti sauce, or sliced on a Caesar salad.

Time:-

Prep: 15 mins

Cook: 20 mins

Total: 35 mins

Servings: 4

Yield: 4 servings

Nutrition Info

Ingredients

Original recipe yields 4 servings

Ingredient Checklist

cooking spray

½ cup panko bread crumbs

⅓ cup Parmesan cheese

¼ teaspoon paprika

¼ teaspoon salt

¼ teaspoon ground black pepper

3 tablespoons melted butter

2 teaspoons white wine

1 teaspoon Dijon mustard

1 clove garlic, crushed

4 eaches skinless, boneless chicken breast halves, pounded to an even thickness

DirectionsInstructions Checklist

 Step 1

Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil and spray with cooking spray.

 Step 2

Whisk bread crumbs, Parmesan cheese, paprika, salt, and black pepper together in a shallow bowl. Stir butter, white wine, mustard, and garlic together in another bowl.

 Step 3

Dip each chicken breast half into melted butter mixture; press into bread crumb mixture to evenly coat. Place breaded chicken in a single layer on the prepared baking sheet. Pat any leftover bread crumb mixture onto chicken breasts.

 Step 4

Bake chicken in the preheated oven until no longer pink in the center and the juices run clear, about 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts

Per Serving:

270.6 calories; protein 27.7g 56% DV; carbohydrates 10.4g 3% DV; fat 13.8g 21% DV; cholesterol 93.4mg 31% DV; sodium 462.5mg 19% DV.